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We’ve all heard that breakfast is the most important meal of the day. A balanced meal in the morning allows your body to start functioning properly. Eating a healthy meal to begin your day is so crucial if you are trying to get healthier. My “Quick & Nutritious Breakfast Meals” cookbook gives you some great recipes that you can use to start your day right. And the best part is they just take a few minutes to prepare, so you won’t have to stress about running of time in the morning!